HELEN EIMERS
SUCCESS COACH
I help driven, midlife womenpreneurs amplify their energy, influence, and income, while having the time of their life!
YOGA AND PADDLEBOARD YOGA
Check out the yoga and paddleboard yoga classes offered by Back 2 Bliss.
Join us as we listen to and love our bodies while we move, strengthen, and stretch. Whether you have have never done a yoga class or if you are advanced... all levels welcome. Modifications always available.
If you don't see a class date/time that works for you, or have a special occasion and would like to book a private class, email Helen: [email protected]
Follow the Back 2 Bliss Facebook Page to stay up to date on class announcements.
YOGA
45 Minutes, $10, In-Person
Each class is unique and offers flowing sequences, strengthening and lengthening of your body, and body awareness.
These 45 minute classes take you Back 2 Bliss by stretching and strengthening common tight or problem areas within your body. Modifications are always available.
PADDLEBOARD YOGA
60 Minutes, $60, In-Person
If you love yoga, the water, and trying new things, this class is for you!
During this class we combine the the stretching and flow of yoga and the strength and balance of paddleboarding. While in a state of absolute BLISS surrounded by the lapping water around you and the sun shining down, you will also feel energized by the flowing movements this class takes you through.
Modifications are always available and falling in is encouraged! Classes held during the summer months at the American Creek Beach area.
Check out the yoga and paddleboard yoga classes offered by Back 2 Bliss.
Join us as we listen to and love our bodies while we move, strengthen, and stretch. Whether you have have never done a yoga class or if you are advanced... all levels welcome. Modifications always available.
If you don't see a class date/time that works for you, or have a special occasion and would like to book a private class, email Helen: [email protected]
Follow the Back 2 Bliss Facebook Page to stay up to date on class announcements.
YOGA
45 Minutes, $10, In-Person
Each class is unique and offers flowing sequences, strengthening and lengthening of your body, and body awareness.
These 45 minute classes take you Back 2 Bliss by stretching and strengthening common tight or problem areas within your body. Modifications are always available.
PADDLEBOARD YOGA
60 Minutes, $60, In-Person
If you love yoga, the water, and trying new things, this class is for you!
During this class we combine the the stretching and flow of yoga and the strength and balance of paddleboarding. While in a state of absolute BLISS surrounded by the lapping water around you and the sun shining down, you will also feel energized by the flowing movements this class takes you through.
Modifications are always available and falling in is encouraged! Classes held during the summer months at the American Creek Beach area.
HELEN EIMERS
SUCCESS COACH
I help driven, midlife womenpreneurs amplify their energy, influence, and income, while having the time of their life!